The Journal
Blog
Research breakdowns, dosage guides, and wellness insights — all evidence-based.
caffeine
Mushroom Coffee vs Matcha: Which Is Better for Focus?
Mushroom coffee and matcha both improve focus with less caffeine than regular coffee. But they work through completel...
caffeine
Mushroom Coffee vs Regular Coffee: Which Is Better?
Mushroom coffee and regular coffee share the same caffeine, the same brewing, and about 90% of the same compound prof...
energy
Mushroom Coffee Benefits: What the Research Actually Shows
What is mushroom coffee and is it worth it? Discover 6 key benefits including better focus, smoother energy, and immu...
best mushroom supplements
Best Mushroom Supplements of 2026: A Buyer's Selection Guide
The mushroom supplement market is full of low-quality products hiding behind clever marketing. Here's exactly what to...