Shilajit Adaptogen Complex
YourHealthier Shilajit Adaptogen Complex delivers Shilajit Extract 30:1 (400mg) with Ashwagandha Root Extract 30:1 (100mg), Sea Moss Extract 20:1 (100mg), and Tongkat Ali Root Extract 300:1 (100mg). Supports testosterone, energy, and stamina in men. Third-party tested. Made in USA. 30 capsules (30-day supply).
✓ Physician ReviewedThis product page has been independently reviewed for medical accuracy, supplement-drug interactions, and dosage safety by Dr. Jill Palko, MD, FACOG — a board-certified physician and MetroHealth & Cleveland Clinic-trained medical doctor with 12+ years of clinical experience. · Last reviewed
Dr. Palko's Statement: Shilajit Adaptogen Complex is an effective option for men over 35 looking to support vitality, hormonal health, and stress resilience. It combines shilajit and tongkat ali with ashwagandha and sea moss, making it a reliable, high-potency choice for those seeking more precise support than a standard multivitamin.
✓ Nutrition ReviewedThe health claims and ingredient dosing on this page have been independently reviewed for nutritional accuracy, ingredient interactions, and FDA/FTC compliance by Megan DeChatelets, MS, RDN, CDN, IFNCP — a Registered Dietitian Nutritionist and Integrative & Functional Nutrition Certified Practitioner with 6+ years of clinical experience. · Last reviewed
Megan's Expert Tip: Add it to your existing morning routine for the first week without changing anything else, so you can isolate how your body reacts. The signs it’s working tend to be cumulative and quiet — better recovery between workouts, more even energy through the afternoon — rather than anything you’ll feel acutely.
Four concentrated adaptogens in one shilajit supplement capsule: Shilajit 30:1 (400mg), Ashwagandha 30:1 (100mg), Sea Moss 20:1 (100mg), Tongkat Ali 300:1 (100mg). Not raw powder at label-friendly doses — every ingredient in this shilajit complex is a concentrated extract. Shilajit is a mineral-rich Himalayan resin from high-altitude rock formations, valued for its shilajit fulvic acid content and 80+ trace minerals. Pandit et al. (2016, Andrologia) studied purified shilajit at 500mg/day for 90 days in healthy men aged 45–55 and found significant improvements in hormonal markers. The rest of the formula covers what shilajit alone doesn't: stress adaptation (ashwagandha), physical performance and vitality (tongkat ali), and mineral support (sea moss) — sustained energy across multiple pathways.*
Independent testing of commercial shilajit products has found fulvic acid content varies enormously between brands — which is why we use a standardized 30:1 shilajit extract and third-party test every batch for heavy metals, identity, and potency.*
Why This Shilajit Supplement
- 💪 Shilajit 30:1 extract (400mg) — fulvic acid, 80+ trace minerals with antioxidant properties. Supports mitochondrial energy and CoQ10 levels. The 30:1 concentration means 400mg of extract delivers compounds equivalent to a much larger raw dose.
- 🧘 Ashwagandha Root 30:1 (100mg) — adaptogenic stress support. Chandrasekhar 2012 studied KSM-66 ashwagandha and found significant stress marker reduction. Our 30:1 concentrate at 100mg delivers meaningful withanolide content in a single-capsule formula.
- 🌊 Sea Moss 20:1 (100mg) — Chondrus crispus, a red algae naturally rich in iodine and 92 of the 102 minerals your body uses. Supports mineral balance and provides trace mineral coverage that most diets miss.
- ⚡ Tongkat Ali 300:1 (100mg) — Eurycoma longifolia. Leisegang et al. (2022, Medicina) ran a PRISMA-compliant meta-analysis of 5 RCTs and found Tongkat Ali supported healthy hormone levels vs placebo. Our 300:1 concentrate at 100mg is a high potency ratio, though direct dose equivalence between extract ratios isn't standardized across the industry.
- 🔬 Third-party tested for heavy metals — lead, arsenic, cadmium, mercury, plus identity and potency. Critical for shilajit — heavy metal contamination is the #1 quality concern in this category. Certificate of Analysis available on request →
Shilajit Complex Supplement Facts
| Serving Size | 1 Capsule |
| Servings Per Container | 30 |
| Shilajit Extract 30:1 (Asphaltum) (Stone) | 400 mg ** |
| Ashwagandha Root Extract 30:1 (Withania somnifera) | 100 mg ** |
| Sea Moss Extract 20:1 (Chondrus crispus) (algae) | 100 mg ** |
| Tongkat Ali Root Extract 300:1 (Eurycoma longifolia) | 100 mg ** |
** Daily Value not established.
Other Ingredients: HPMC (vegetable capsule), Nu-FLOW® (organic rice hull concentrate), Olive Oil.
30 capsules · 30-day supply · Made in USA · GMP-certified facility
Quick note on the numbers: “30:1 extract” means 30kg of raw material was concentrated into 1kg of extract — so 400mg of our shilajit extract contains compounds concentrated from roughly 12,000mg of raw shilajit. The tongkat ali is 300:1, meaning 100mg represents compounds from 30,000mg of raw root. These ratios tell you how concentrated the extract is, but they’re not standardized across the industry — two brands can both say “30:1” and mean different things. That’s why we third-party test every batch for actual potency, not just ratio claims.
Shilajit Dosage: How to Take
1 capsule daily in the morning with food. Tongkat Ali has a mild energizing quality — best taken early in the day. With food also helps absorption of the fat-soluble compounds (shilajit's fulvic acid, olive oil carrier). Consistency matters: the hormonal and adaptogenic data from clinical trials reflect 60–90 days of daily use, not occasional dosing.*
If you're stacking this with our standalone Ashwagandha KSM-66, note that this formula already contains 100mg ashwagandha 30:1. You may want to reduce overlapping ashwagandha intake. Full dosage guide →
Third-Party Test Results (Certificate of Analysis)
Independent lab-verified COA data for potency, heavy metals & microbiology.
Potency Verification
| Active Ingredient | Per Capsule |
|---|---|
| Shilajit Extract 30:1 | 400 mg |
| Ashwagandha Root Extract 30:1 | 100 mg |
| Sea Moss Extract 20:1 | 100 mg |
| Tongkat Ali Root Extract 300:1 | 100 mg |
Heavy Metal Testing
| Metal | Limit | Status |
|---|---|---|
| Lead (Pb) | ≤ 6.0 mcg/serving | ✓ Pass |
| Cadmium (Cd) | ≤ 4.1 mcg/serving | ✓ Pass |
| Mercury (Hg) | ≤ 2.0 mcg/serving | ✓ Pass |
| Arsenic (As) | ≤ 10 mcg/serving | ✓ Pass |
Microbiology Testing
| Test | Specification | Result |
|---|---|---|
| Total Plate Count | < 100,000 cfu/g | ✓ Pass |
| Yeast & Mold | < 10,000 cfu/g | ✓ Pass |
| E. coli | Absent | ✓ Absent |
| Salmonella | Absent | ✓ Absent |
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What This Shilajit Adaptogen Complex Does
Hormonal Support — The Shilajit + Tongkat Ali Axis
Pandit et al. (2016, Andrologia) put healthy men aged 45–55 on purified shilajit for 90 days and found significant improvements in hormonal markers, including total and free testosterone, and DHEAS (a precursor hormone) versus placebo. That trial used 500mg/day of purified shilajit; our formula delivers 400mg of a 30:1 extract — close but not identical, and we'd rather you know the difference than not. The mechanism involves fulvic acid's effect on mitochondrial energy production — specifically supporting CoQ10 levels, nutrient absorption, and electron transport chain efficiency.* Tongkat Ali (Eurycoma longifolia) works through a different pathway — research suggests it may help support healthy hormone balance by influencing how the body manages circulating hormones.* Full shilajit research →
Stress Adaptation — The Ashwagandha Component
The 100mg ashwagandha 30:1 in this formula isn't the same as a standalone 600mg KSM-66 dose, and we're not going to pretend it is. At 30:1 concentration, 100mg delivers a meaningful withanolide load — but if stress management is your primary goal, our dedicated Ashwagandha KSM-66 product at 600mg is the better choice. In this formula, ashwagandha serves as a supporting adaptogen: it tempers the stress response while the other ingredients handle hormones, minerals, and vitality. Chandrasekhar et al. (2012) demonstrated significant stress marker reduction with KSM-66 at full dose.* Stress research →
What to expect: a realistic timeline
Week 1–2
Mineral absorption begins
Shilajit is rich in fulvic acid and trace minerals. Your body begins absorbing these micronutrients right away, but noticeable effects on energy or vitality take time to build. Some mild digestive adjustment is possible in the first week.*
Month 2–3
Building toward the 90-day mark
The landmark Pandit 2016 study (n=96, double-blind, placebo-controlled) measured significant increases in total testosterone (+20%) and free testosterone (+19%) at 90 days of daily use. This 12–13 week window is when researchers observed meaningful changes in vitality markers. Consistency through the full 90 days matters.*
Month 3–6
Sustained adaptogenic support
Longer-term use supports ongoing mineral balance, healthy energy production, and adaptive capacity. The 90-day study data supports safety and sustained benefits at recommended doses. Pair with regular exercise and balanced nutrition.*
*Individual results vary. Describes general patterns observed in published research, not specific product claims. Consult your healthcare provider for personalized guidance.
Mineral Support — The Sea Moss Angle
Sea Moss (Chondrus crispus) is a red algae that's naturally rich in iodine, potassium, calcium, magnesium, and selenium — 92 of the 102 minerals the body uses, according to traditional claims. Iodine is the one that matters most here: it's essential for normal metabolic function, and mild iodine insufficiency is more common than people realize, especially in adults who don't use iodized salt. At 20:1 concentration, 100mg of sea moss extract provides meaningful mineral density without the seaweed-heavy doses used in traditional Caribbean preparations.*
Physical Performance and Strength
Keller et al. (2019, JISSN) tested PrimaVie® shilajit (250 or 500mg/day) for 8 weeks in recreationally active men and found the 500mg group better retained maximal muscle strength after a fatiguing protocol, with lower hydroxyproline (a collagen-breakdown marker) versus placebo. Fulvic acid's role in ATP production and mitochondrial efficiency likely explains part of this. Tongkat Ali adds another layer — multiple trials show improvements in endurance, grip strength, and lean body composition.* Cited research describes these ingredients, not this specific product. Individual results vary.
How the Shilajit Adaptogen Stack Works
You take
4 adaptogens, 1 capsule
Targets
4 pathways simultaneously
Result
Hormones + energy + resilience
🧪 Shilajit
90 d
Hormonal markers improved
Pandit 2016, Andrologia
🧘 Ashwagandha
60 d
Stress markers reduced
Chandrasekhar 2012
⚡ Tongkat Ali
5 RCTs
Meta-analysis: hormone support
Leisegang 2022
🌊 Sea Moss
92
Of 102 minerals your body uses
Chondrus crispus, natural iodine
Sources: PubMed-indexed research cited above. Describes studies on individual ingredients, not specific product claims.
What Researchers Say About These Ingredients
Discussion of how lifestyle, adaptogens, and supplements like Tongkat Ali, Shilajit, and Ashwagandha may support hormonal health. Researchers mentioned are not affiliated with YourHealthier and do not endorse this product.
Published Research on Shilajit and Adaptogens
- Pandit S et al. 2016 (Andrologia) — 90-day double-blind RCT. Healthy men 45–55. Purified shilajit (500mg/day) showed significant improvements in hormonal markers vs placebo. PMID: 26395129
- Keller JL et al. 2019 (JISSN) — Better retained muscle strength after fatigue; reduced collagen-breakdown marker vs placebo. PMID: 30728074
- Chandrasekhar K et al. 2012 (Indian J Psychol Med) — KSM-66 ashwagandha 600mg/day, 60-day RCT. Significant stress marker reduction. The ashwagandha standard. PMID: 23439798
- Leisegang K et al. 2022 (Medicina) — PRISMA-compliant systematic review (9 studies) and meta-analysis (5 RCTs). Tongkat Ali supported healthy hormone levels vs placebo. Doses ranged 100–600mg/day. PMID: 36013514
All citations describe published research on individual ingredients. They do not constitute claims about this specific product. Full studies available on PubMed.
YourHealthier Shilajit vs Other Shilajit Supplements
| Feature | YourHealthier | Typical competitors |
|---|---|---|
| Shilajit form | 30:1 concentrated shilajit extract | Raw resin or low-ratio powder with unknown fulvic acid content |
| Tongkat Ali ratio | 300:1 extract | 100:1 or 200:1 (lower concentration) |
| Formula approach | 4 adaptogens, all concentrated extracts | Single-ingredient shilajit OR proprietary blend with undisclosed doses |
| Heavy metal testing | Third-party tested for Pb/As/Cd/Hg, COA on request | Many skip heavy metal testing entirely — critical for shilajit |
| Label transparency | Every ingredient, dose, and extract ratio disclosed | Often "proprietary adaptogen blend" with hidden individual doses |
Who Should Take This Shilajit Complex
Men over 35 who are noticing that their energy, focus, and drive aren't where they used to be — and who want to address the hormonal and mineral side of that equation with something more targeted than a generic multivitamin. The shilajit and tongkat ali research specifically studied middle-aged men. If you're in that zone — feeling the difference from where you were at 25 but not ready to accept it as permanent — this is the best shilajit adaptogen formula for men who want multi-pathway support.* Women looking for adaptogenic support and mineral replenishment can also benefit from this shilajit supplement, particularly from the ashwagandha and sea moss components.
Who Should NOT Take This Shilajit Complex
- ❌ Pregnant or breastfeeding — ashwagandha and tongkat ali lack pregnancy safety data
- ❌ Currently taking prescription medications that affect hormonal balance or metabolic function — consult your doctor before combining with this formula
- ❌ If your doctor has advised you to avoid supplements that may influence immune activity — ashwagandha can stimulate immune pathways; get medical clearance first
Each ingredient in this formula has published safety data in human trials. Shilajit has been used in Ayurvedic practice for centuries; tongkat ali is traditional in Southeast Asian practice. The primary safety concern with shilajit specifically is heavy metal contamination in unregulated products — which is why we test every batch. Full safety guide →
Shilajit Side Effects
Most people tolerate this shilajit capsule well. Some report a noticeable energy increase in the first few days that can feel stimulating — that's largely the tongkat ali. If it affects your sleep, take it earlier in the morning. Occasional GI discomfort is possible, especially on an empty stomach; taking with food resolves this. Shilajit has a distinctive mineral taste if the capsule is broken open — that's normal and a sign the extract is genuine.*
Shilajit Supplement Stacks: What Pairs Well
- Creatine Hydration Powder — This formula addresses the hormonal and adaptogenic picture. Creatine adds a different dimension entirely — ATP regeneration, hydration, and raw power output. For men who train seriously and want both the hormone support and the fuel system dialed in, stacking these two makes sense. Details →
- NMN — Fulvic acid in shilajit supports mitochondrial energy via CoQ10 and electron transport. NMN takes a completely different route to the same destination — boosting NAD+ levels directly. If cellular energy and longevity are your focus, these two work on the mitochondria from opposite ends. Details →
- Magnesium Glycinate — The sea moss in this formula covers daytime mineral intake. Add magnesium glycinate at night for the sleep and recovery side. Details →
- Berberine — If metabolic health is part of your picture alongside hormonal support, berberine's AMPK activation complements the adaptogenic approach here. Details →
Shilajit Supplement FAQ
How long does shilajit take to work?
The Pandit 2016 trial ran 90 days. Most people report noticing energy and vitality changes around weeks 3–4, with hormonal shifts building over 2–3 months. This isn't a pre-workout — it's an adaptogen that builds effect over time.* Full timeline →
Does shilajit support healthy hormone levels?
In the Pandit 2016 double-blind RCT, purified shilajit at 500mg/day showed significant improvements in hormonal markers over 90 days in healthy men aged 45–55. The effect was statistically significant vs placebo. Not every study on shilajit shows the same magnitude, but the direction is consistent in published data.* Full research →
Is the ashwagandha dose in this formula enough?
At 100mg of a 30:1 extract, it's a supporting dose — not a standalone clinical dose. For dedicated stress management, our Ashwagandha KSM-66 at 600mg is the better product. In this formula, ashwagandha plays a complementary role alongside the other three adaptogens.
Can women take this shilajit supplement?
Yes, with a caveat. The ashwagandha and sea moss components are broadly beneficial for both men and women. The hormonal effects of shilajit and tongkat ali are more pronounced in men based on current research. If you have a condition that affects hormonal balance, check with your doctor first.*
Shilajit vs ashwagandha — which should I take?
Different tools for different goals. Ashwagandha is primarily an adaptogen for stress support — take it if stress management is your top priority. Shilajit is fundamentally a mineral and mitochondrial compound, and the hormonal data comes on top of that. This formula gives you both plus tongkat ali and sea moss. If you only want one benefit, choose the standalone product; if you want multi-pathway coverage, this shilajit complex is built for that. Full comparison →
Is shilajit safe?
Purified, tested shilajit has a strong safety profile and has been used in Ayurvedic practice for thousands of years. The risk is from untested products — raw shilajit can contain lead, arsenic, and other heavy metals from the geological source material. This is why third-party heavy metal testing isn't optional for shilajit. Ours is tested every batch.* Full safety guide →
Why does fulvic acid content vary so much between brands?
Independent testing of commercial shilajit products has found that fulvic acid content ranges enormously — some products contain almost none, while others are highly concentrated. This is the single biggest reason to buy shilajit from a brand that can verify fulvic acid content and provide a Certificate of Analysis, not just a "shilajit" label.
Do I need to cycle this shilajit adaptogen complex?
The Pandit shilajit trial ran 90 days continuously. Ashwagandha trials ran 60–90 days. There's no strong evidence requiring cycling for any ingredient in this formula, but if you want to be cautious, 8 weeks on and 2 weeks off is a reasonable approach — especially if you're monitoring your health markers with regular blood work.*
What is Nu-FLOW® in the other ingredients?
Nu-FLOW® is an organic rice hull concentrate used as a natural flow agent — it keeps the powder from clumping inside the capsule during manufacturing. It's a clean alternative to synthetic anti-caking agents like silicon dioxide. The olive oil serves a similar purpose while also aiding absorption of fat-soluble compounds.
Where to buy shilajit supplements
Look for products that provide third-party heavy metal testing (lead, arsenic, cadmium, mercury), disclose their extract ratio, and verify fulvic acid content. Heavy metal testing is non-negotiable for shilajit — don't buy from any brand that can't provide it. Our Certificate of Analysis is available on request via our Lab Results page.
Learn More About Shilajit
- Shilajit benefits: what the research shows
- Is shilajit safe? Heavy metals and testing
- Shilajit dosage guide
- Shilajit vs ashwagandha: which do you need?
- How long does shilajit take to work?
⚠️ *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement. · Editorial Policy · Lab Results
Supplement Facts
Usage
Backed by Peer-Reviewed Research
The clinical evidence cited in this product's structured data is fully traceable to peer-reviewed publications. Each study below is independently verifiable on PubMed.
⚕ Research summaries describe what researchers observed in specific study populations. They are not product claims and do not predict individual outcomes. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Cited research describes effects observed in specific study populations under specific protocols. Individual results vary. Citation of clinical research does not constitute disease claims. Editorial policy
Every batch is third-party tested by an independent laboratory against the specifications below. Figures shown are our product specifications and acceptance limits — request the lot-specific Certificate of Analysis for your batch's measured results.
Microbial Safety
Heavy Metals
Active Compounds
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