The Journal
Blog
Research breakdowns, dosage guides, and wellness insights — all evidence-based.

Double Wood NMN Review 2026: Low Bottle Price, High Cost per Milligram
⚡ QUICK ANSWER Double Wood NMN costs $48.95 for 60 capsules. The label lists 250 mg of NMN per two-capsule serving, ...

Supergut GLP-1 Booster Review 2026: A Fiber Blend, and the Dose Behind the Claims
⚡ QUICK ANSWER Supergut sells a fiber blend of green banana resistant starch, Solnul resistant potato starch, solubl...

GenuinePurity Liposomal NMN Review 2026: 250 mg, 96% Purity and the Liposome Question
⚡ QUICK ANSWER GenuinePurity Liposomal NMN contains 250 mg of 96% pure β-NMN per vegetarian capsule, taken once a da...

Pürblack Shilajit Review 2026: Patents, NSF Screening and the Resin-Only Claim
⚡ QUICK ANSWER Pürblack sells shilajit only as resin, made in the USA, and lists True Gold at $93.33 for 30 g (sold ...

Pendulum GLP-1 Probiotic Review 2026: Live Akkermansia, Strong Mechanism, No Product Trial
⚡ QUICK ANSWER Pendulum GLP-1 Probiotic is a one-capsule-a-day probiotic containing 500 million AFU of live bacteria...

Lemme GLP-1 Daily (Lemme Reset) Review 2026: Three Extracts, One With GLP-1 Data
⚡ QUICK ANSWER Lemme GLP-1 Daily, now also sold as Lemme Reset, contains three branded plant extracts per two-capsul...

Urolithin A (Mitopure): Mitophagy, Muscle and Aging (2026 Evidence Review)
⚡ QUICK ANSWER Urolithin A is a gut-derived compound that triggers mitophagy, the recycling of damaged mitochondria...

Astaxanthin Benefits: Recovery, Antioxidant & Aging (2026 Evidence Review)
⚡ QUICK ANSWER Astaxanthin is a carotenoid pigment from microalgae with strong antioxidant properties. Its best hum...

CoQ10 Benefits: Heart, Mitochondria and Evidence Guide (2026)
⚡ QUICK ANSWER Coenzyme Q10 (CoQ10) is a compound your mitochondria use to produce ATP. Its strongest clinical evid...