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Tao Wu — Founder & Author

Tao Wu, Founder of YourHealthier

About the Author

Tao Wu is the founder of YourHealthier. He isn't a doctor or a dietitian. He's someone who sat at his desk one night with half a dozen supplement bottles, did the math on what was actually inside them, and didn't like what he found.

Why I started YourHealthier

One night I was staring at a row of supplement bottles on my desk. I'd been taking them daily for about three years. One magnesium glycinate said "2,000 mg per serving." Another claimed 2,500 mg. Big numbers. Then I flipped them over and did the math. Elemental magnesium — the part your body actually absorbs — makes up about 14% of the compound weight. That 2,000 mg? Roughly 250 mg of real magnesium.

I started pulling apart every bottle on that desk. Proprietary blends where you couldn't see individual doses. "Clinically studied" claims with dead links or no citations at all. Review sections that read like they were written by the same person. Most brands don't even publish their Certificates of Analysis — without third-party lab data, you're just taking their word for it. And that word, it turns out, is generous.

That night I didn't go to bed. I went down a PubMed rabbit hole instead. Weeks turned into months. I wasn't trying to start a business. I just wanted to find a brand I could actually trust. Never found one, so I ended up building it.

Our Magnesium Glycinate has a compound weight of 2,500 mg per serving. I could have printed that number on the front of the bottle — plenty of brands do. Instead, the label says 275 mg, because that's the elemental magnesium. The part that actually reaches your bloodstream. I'd rather have a smaller number that means something than a bigger one that doesn't.

How we earn your trust

I research the science behind every formula — but you shouldn't have to take my word for it, and you don't have to. Here's what backs up the content on this site:

  • Third-party tested, every batch. COA published. Manufactured in a GMP-certified US facility and verified by an independent laboratory. We publish our Certificates of Analysis on the Lab Results page — most brands don't.
  • 161 articles, 114 unique PubMed citations. Every study we reference is hyperlinked so you can read the original research yourself. If I can't back a claim with published data, it doesn't go on the page.
  • Medically reviewed. Blog content is reviewed by Kelsy Camilo, MS, RDN, CDN, a licensed Registered Dietitian Nutritionist. Product pages are reviewed by Dr. Jill Palko, MD, FACOG · Megan DeChatelets, MS, RDN, a board-certified OB/GYN. Read our editorial policy.
  • Transparent labels. Every ingredient and dose disclosed. No proprietary blends — ever.
  • All products manufactured in the USA. Every batch is produced in a GMP-certified, FDA-registered facility on US soil.
  • No paid endorsements, no paid ads. If you found us, you found us through our content.

What I write about

I cover the ingredients we actually use and the evidence behind them: berberine and metabolic health, magnesium glycinate and sleep, KSM-66 ashwagandha and stress, lion's mane and functional mushrooms for cognition, NMN and NAD+ for healthy aging, creatine for muscle and brain, and shilajit for energy and stamina.

Articles I've written

Connect

Find me on LinkedIn, or reach the team at care@yourhealthier.com.